Huetopia, Caroline’s third book, is a utopia for the colouring inclined… calming for adults and children alike, it offers a blank slate for creativity to flourish and the imagination to take wing.

Complete with her trademark whimsical illustrations and endearing characters, readers will be transported on an epic colouring adventure to a dizzying array of dimensions – from the kingdom to dragons, the isle of birds, and county of confectionary, to the land of fairies and future state of robots.

On a personal note, it has been a fulfilling journey for Caroline, and she hopes that this book will be a joy, bringing hours of inspiration and fun to both the young and young at heart.

The Science Behind the Colouring

Research shows that colouring books help adults relax, reduce stress, boost mental clarity and focus the mind.

Years ago, Carl Jung, the founder of analytical psychology, suggested colouring to ‘centre’ individuals, and to achieve a state of calm.

Recent studies suggest that structured, rhythmic activities like colouring are indeed useful for the meditative conditions they promote, while others suggest that the repetitive actions release serotonin, the brain transmitter responsible for relaxation.

In essence, the act of colouring develops the frontal lobe of the brain — the home of organizing and problem solving — and focusing in this manner, helps individuals ‘be in the present’.

So as a respite to the relentless pace of Everyday, take time out to recharge. soothe your senses and discover the joy of colours.

Filled with hand-drawn illustrations to tickle the imaginationand quotes to uplift, this book seeks to inspire the mind, refresh the spirit and rejuvenate the soul.

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